{"title":"Autumn Yoga","description":"\u003cp\u003e Seasonal subscriptions, individual classes and yoga room in the heart of Gatineau Park!\u003c\/p\u003e\n\n\u003c!----\u003e","products":[{"product_id":"yoga-doux-relaxation-abonnement-saisonnier","title":"Soft Yoga \/ Relaxation - Seasonal Subscription","description":"\u003cp data-start=\"36\" data-end=\"97\"\u003e\u003cstrong data-start=\"36\" data-end=\"95\"\u003eThursday: 7:00 p.m. to 8:00 p.m. — September 17 to December 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"36\" data-end=\"97\"\u003e\u003cstrong data-start=\"36\" data-end=\"95\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"99\" data-end=\"134\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong data-start=\"99\" data-end=\"134\" data-is-last-node=\"\"\u003eInstructor: Carole Ann Bilodeau\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCarole Ann invites you to indulge in a moment of movement and softness. The Relaxation Yoga class is a delightful blend of Hatha and restorative postures that offers active and deep relaxation. Feel the tensions of your day dissolve with every breath!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan lang=\"FR-CA\" style=\"color: rgb(255, 42, 0); text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(64, 64, 64); text-decoration: underline;\"\u003e\u003cstrong\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(64, 64, 64);\"\u003e\u003cspan lang=\"FR-CA\"\u003eNo refunds are available less than 7 days before the start of the session. Partial refunds are possible more than 7 days before the start of the session, with a $20 administrative fee + taxes withheld. The discount code applies to 8-week sessions. A $10 discount is available when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family. You must place both classes in the same cart and apply the code\u0026nbsp;\u003cstrong data-start=\"1355\" data-end=\"1365\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"12 semaines","offer_id":41132700631089,"sku":null,"price":180.0,"currency_code":"CAD","in_stock":true},{"title":"8 weeks","offer_id":40729076138033,"sku":null,"price":140.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/products\/relaisYoga_7.png?v=1676950801"},{"product_id":"hatha-yoga-postural-abonnement-saisonnier","title":"Postural Hatha Yoga - Seasonal Subscription","description":"\u003cp data-start=\"36\" data-end=\"101\"\u003eThursday: 10:00 a.m. to 11:15 a.m. — September 17 to December 3\u003c\/p\u003e\n\u003cp data-start=\"36\" data-end=\"101\"\u003e\u003cstrong data-start=\"36\" data-end=\"99\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"103\" data-end=\"137\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong data-start=\"103\" data-end=\"135\"\u003eInstructor: Marie Laferrière\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"139\" data-end=\"663\"\u003e\u003cstrong data-start=\"139\" data-end=\"179\"\u003eRestorative \/ Active Yin Exploration\u003c\/strong\u003e\u003cbr data-start=\"179\" data-end=\"182\"\u003eAlso called “supported” yoga, restorative yoga originates from the Iyengar method and uses props (blocks, bolsters, chairs, yoga wall, etc.). This approach encourages long, calm holds of postures, allowing their benefits to penetrate deeply to restore and strengthen the body’s various systems. Restorative yoga particularly targets the balance of the nervous system, which in turn improves breathing, concentration, presence, self-awareness, letting go, stability, and patience.\u003c\/p\u003e\n\u003cp data-start=\"665\" data-end=\"863\"\u003e\u003cstrong data-start=\"665\" data-end=\"683\"\u003ePostural Hatha\u003c\/strong\u003e\u003cbr data-start=\"683\" data-end=\"686\"\u003eThis style helps improve posture and release tension while developing body awareness, stability, flexibility, strength, endurance, respiratory capacity, confidence, and focus.\u003c\/p\u003e\n\u003cp data-start=\"865\" data-end=\"1366\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"865\" data-end=\"895\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003cbr data-start=\"895\" data-end=\"898\"\u003eNo refunds are available less than 7 days before the start of the session. Partial refunds are possible more than 7 days before the start of the session, with a $20 administrative fee + taxes withheld. The discount code applies to 8-week sessions. A $10 discount is available when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family. You must place both classes in the same cart and apply the code \u003cstrong data-start=\"1355\" data-end=\"1365\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"12 semaines","offer_id":41132688277553,"sku":null,"price":190.0,"currency_code":"CAD","in_stock":true},{"title":"8 weeks","offer_id":40458098704433,"sku":"","price":150.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/P-pince-Marie.jpg?v=1733327733"},{"product_id":"yoga-yin-yang-abonnement-saisonnier","title":"Yin\/Yang Yoga - Seasonal Subscription","description":"\u003cp data-start=\"34\" data-end=\"92\"\u003eMonday: 6:45 p.m. to 8:00 p.m. — September 16 to December 2\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"92\"\u003e\u003cstrong data-start=\"34\" data-end=\"92\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"94\" data-end=\"124\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong data-start=\"94\" data-end=\"124\"\u003eInstructor: Caroll Baker\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"126\" data-end=\"393\"\u003eThis class combines two complementary forms of yoga: yang and yin.\u003cbr data-start=\"192\" data-end=\"195\"\u003eYang yoga is a more active practice. Blood circulation, strength, endurance, and flexibility are all stimulated through asanas performed in continuous movement, guided by the rhythm of the breath.\u003c\/p\u003e\n\u003cp data-start=\"395\" data-end=\"672\"\u003eYin yoga promotes mobility and allows for deep work, particularly on the fascia.\u003cbr data-start=\"475\" data-end=\"478\"\u003eMade of elastin and collagen, fascia surround the muscles and form \u003cem data-start=\"545\" data-end=\"566\"\u003e“anatomical trains”\u003c\/em\u003e throughout the body. Healthy fascia improve the ability of interconnected muscles to stretch and glide.\u003c\/p\u003e\n\u003cp data-start=\"674\" data-end=\"871\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eDuring the yin portion of the practice, postures are held for longer periods, allowing for a meditative state and deeper muscular release. You will leave this class feeling revitalized and relaxed!\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"64\"\u003e\u003cstrong data-start=\"34\" data-end=\"64\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"537\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eNo refunds less than 7 days before the start of the session.\u003cbr data-start=\"126\" data-end=\"129\"\u003ePartial refund available more than 7 days before the start of the session; a $20 administrative fee + taxes will be withheld.\u003cbr data-start=\"254\" data-end=\"257\" data-is-only-node=\"\"\u003eThe discount code applies to the 8- and 12-week sessions.\u003cbr data-start=\"314\" data-end=\"317\"\u003eA $10 discount is offered when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family.\u003cbr data-start=\"459\" data-end=\"462\"\u003eYou must place both classes in the same cart and apply the code \u003cstrong data-start=\"526\" data-end=\"536\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"12 semaines","offer_id":41132687196209,"sku":null,"price":190.0,"currency_code":"CAD","in_stock":true},{"title":"8 weeks","offer_id":40461948649521,"sku":"","price":150.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/Pincedebout-bas_56b0c784-2b4f-42e9-8c0b-2c3e975b3fb6.jpg?v=1741184161"},{"product_id":"vini-yoga-abonnement-saisonnier","title":"Viniyoga - Seasonal subscription","description":"\u003cp\u003e\u003cstrong data-start=\"0\" data-end=\"65\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"font-size: 0.875rem;\"\u003eThursday: 5:15 p.m. to 6:30 p.m. — September 17 to December 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan lang=\"FR-CA\"\u003eClasses in French only\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cb\u003e\u003cspan lang=\"FR-CA\"\u003eProfesseur : Fernande Surprenant\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLe Viniyoga\u0026nbsp;est adaptatif\u0026nbsp;et\u0026nbsp;permet à chacun de progresser à son\u0026nbsp;rythme. Grâce à l'intégration du mouvement, de la respiration et d'un bon alignement, votre conscience corporelle, votre agilité et\u0026nbsp;souplesse s'améliorent. Les enchaînements\u0026nbsp;sont progressifs, créatifs et plusieurs variations sont présentées.\u0026nbsp; Le corps apprend à s'engager avec l'effort juste, votre concentration\u0026nbsp;s'affine et vous apprivoisez détente, relaxation et méditation. En bonus, le yoga\u0026nbsp;ouvre les portes du cœur et de l'esprit et nous relie les uns aux autres.\u0026nbsp;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"865\" data-end=\"895\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003cbr data-start=\"895\" data-end=\"898\"\u003eNo refunds are available less than 7 days before the start of the session. Partial refunds are possible more than 7 days before the start of the session, with a $20 administrative fee + taxes withheld. The discount code applies to 8-week sessions. A $10 discount is available when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family. You must place both classes in the same cart and apply the code \u003cstrong data-start=\"1355\" data-end=\"1365\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"12 semaines","offer_id":41132700270641,"sku":null,"price":190.0,"currency_code":"CAD","in_stock":true},{"title":"8 weeks","offer_id":40459559370801,"sku":"","price":150.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/woman-yoga_206647d2-d7bb-4f87-8e1d-64754f82473a.jpg?v=1690815128"},{"product_id":"yoga-nidra-abonnement-saisonnier","title":"Yoga Nidra - Seasonal Subscription","description":"\u003cp data-start=\"36\" data-end=\"98\"\u003e\u003cstrong data-start=\"36\" data-end=\"96\"\u003eThursday 8:00 p.m. to 9:00 p.m. – Virtual, every 2 weeks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"36\" data-end=\"98\"\u003e\u003cstrong data-start=\"36\" data-end=\"96\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"100\" data-end=\"134\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong data-start=\"100\" data-end=\"132\"\u003eInstructor: Suzanne Moorhead\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:4499bd18-ef19-4ad9-a75c-0c918a0c9ab0-20\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:4499bd18-ef19-4ad9-a75c-0c918a0c9ab0-20\" data-turn-id-container=\"request-WEB:4499bd18-ef19-4ad9-a75c-0c918a0c9ab0-20\" data-testid=\"conversation-turn-42\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"5f0c5de4-9709-429c-8981-88e05da9fb08\" dir=\"auto\" data-message-model-slug=\"gpt-5-5-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp data-start=\"108\" data-end=\"169\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSeptember 24, October 8 \u0026amp; 22, November 5 \u0026amp; 19, December 3\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"199\" data-end=\"574\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSuzanne will guide you in the practice of Yoga Nidra, a deep guided relaxation. Yoga Nidra, also called meditative sleep yoga, brings profound relaxation to both body and mind. Accessible to everyone, it is a very simple practice. You lie down comfortably and simply listen. One hour of Yoga Nidra practice has the same restorative effects as several hours of ordinary sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"865\" data-end=\"895\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003cbr data-start=\"895\" data-end=\"898\"\u003eNo refunds are available less than 7 days before the start of the session. \u003cspan\u003ePartial refunds are\u0026nbsp;\u003c\/span\u003e\u003cspan\u003eavailable prior to\u0026nbsp;\u003c\/span\u003e7 days before the start of the session, with a $20 administrative fee + taxes withheld. The discount code applies \u003cspan\u003eto\u0026nbsp;\u003c\/span\u003e\u003cspan\u003ethe\u003c\/span\u003e\u003cspan\u003e\u0026nbsp;8\u0026nbsp;\u003c\/span\u003e\u003cspan\u003eor 12-\u003c\/span\u003e\u003cspan\u003eweek sessions\u003c\/span\u003e. A $10 discount is available when purchasing 2 classes \u003cspan\u003eof this duration \u003c\/span\u003ewithin the same session, or a $10 discount for a second membership within the same family. You must place both classes in the same cart and apply the code\u0026nbsp;\u003cstrong data-start=\"1355\" data-end=\"1365\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"6 weeks","offer_id":40462042562609,"sku":"","price":95.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/Yoga_Nidra.webp?v=1784662551"},{"product_id":"yoga-kripalu-abonnement-saisonnier","title":"Yoga Kripalu - Seasonal subscription","description":"\u003cp data-start=\"34\" data-end=\"95\"\u003e\u003cstrong data-start=\"0\" data-end=\"64\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"font-size: 0.875rem;\"\u003eTuesday: 6:30 p.m. to 7:45 p.m. — September 15 to December 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"95\"\u003e\u003cstrong data-start=\"34\" data-end=\"93\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"97\" data-end=\"129\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong data-start=\"97\" data-end=\"129\" data-is-last-node=\"\"\u003eInstructor: Marie Laferrière\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKripalu means “compassion”. It is an approach to hatha yoga. The goal is to cultivate an experience of meditative internalization. Its practice is an invitation to a meditative awareness of the present moment which is based on the principles of “BREATHE, RELAX, FEEL, OBSERVE, AND ALLOW” to integrate the body, mind and spirit and connect to the wisdom of the body and the power of the True Self. Physical postures (asanas) are considered the external vehicle for the “internal posture” that we want to develop on the yoga mat (and, especially in everyday life): inner calm, harmony and peace by “FOLLOWING THE WAVE OF FEELINGS.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eKripalu: yoga of self-acceptance, at your own pace, without judgment.\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"64\"\u003e\u003cstrong data-start=\"34\" data-end=\"64\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"537\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eNo refunds less than 7 days before the start of the session.\u003cbr data-start=\"126\" data-end=\"129\"\u003ePartial refund available more than 7 days before the start of the session; a $20 administrative fee + taxes will be withheld.\u003cbr data-start=\"254\" data-end=\"257\" data-is-only-node=\"\"\u003eThe discount code applies to the 8- and 12-week sessions.\u003cbr data-start=\"314\" data-end=\"317\"\u003eA $10 discount is offered when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family.\u003cbr data-start=\"459\" data-end=\"462\"\u003eYou must place both classes in the same cart and apply the code \u003cstrong data-start=\"526\" data-end=\"536\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"12 semaines","offer_id":41132671402033,"sku":null,"price":190.0,"currency_code":"CAD","in_stock":true},{"title":"8 weeks","offer_id":40461164806193,"sku":"","price":150.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/Marie_-_yoga_Kripalu.jpg?v=1735042054"},{"product_id":"yoga-doux-abonnement-saisonnier","title":"Slow yoga - Seasonal Subscription","description":"\u003cp data-start=\"36\" data-end=\"102\"\u003e\u003cstrong data-start=\"0\" data-end=\"68\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"font-size: 0.875rem;\"\u003eWednesday: 10:30 a.m. to 11:45 a.m. — September 16 to December 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"36\" data-end=\"102\"\u003e\u003cstrong data-start=\"36\" data-end=\"100\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"104\" data-end=\"141\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong data-start=\"104\" data-end=\"139\"\u003eInstructor: Carole Ann Bilodeau\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"143\" data-end=\"428\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSoft Yoga allows you to practice various postures at a slow pace, explore the connection between breath and movement, and reduce stress. The use of props (blocks, straps, bolsters, etc.) supports a gentle practice. Come and experience Yoga in a spirit of self-acceptance and respect!\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"64\"\u003e\u003cstrong data-start=\"34\" data-end=\"64\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"537\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eNo refunds less than 7 days before the start of the session.\u003cbr data-start=\"126\" data-end=\"129\"\u003ePartial refund available more than 7 days before the start of the session; a $20 administrative fee + taxes will be withheld.\u003cbr data-start=\"254\" data-end=\"257\" data-is-only-node=\"\"\u003eThe discount code applies to the 6- and 12-week sessions.\u003cbr data-start=\"314\" data-end=\"317\"\u003eA $10 discount is offered when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family.\u003cbr data-start=\"459\" data-end=\"462\"\u003eYou must place both classes in the same cart and apply the code \u003cstrong data-start=\"526\" data-end=\"536\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"12 semaines","offer_id":41126726369329,"sku":null,"price":190.0,"currency_code":"CAD","in_stock":true},{"title":"8 semaines","offer_id":41126726402097,"sku":null,"price":150.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/products\/meditation.jpg?v=1676947916"},{"product_id":"yoga-midi-flow-abonnement-saisonnier","title":"Midi flow - Seasonal subscription","description":"\u003cp data-start=\"34\" data-end=\"94\"\u003e\u003cstrong\u003eMonday: 12:00 pm – 1:15 pm, April 13 to June 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"94\"\u003e\u003cstrong data-start=\"34\" data-end=\"94\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"96\" data-end=\"131\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong data-start=\"96\" data-end=\"131\"\u003eInstructor: Fernande Surprenant\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"133\" data-end=\"686\"\u003eThis course helps realign and rebalance the body. Through gentle movements and creative sequences, you will discover the world of yoga with greater ease. The postures are adapted to your level and presented with variations accessible to everyone. Guided breathing will bring you better energy and a pleasant sense of harmony. The class offers full-body stretching in a relaxed and enjoyable atmosphere. As a result, your movements will become more fluid and graceful. You will learn to breathe better and to provide your body and brain with more oxygen.\u003c\/p\u003e\n\u003cp data-start=\"688\" data-end=\"1027\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eYou will experience well-being, improved energy levels, greater focus, and better concentration. You will naturally feel relaxed at the end of each session. Your instructor is highly trained and has extensive experience (Kripalu yoga, Viniyoga, posture ergonomics, anatomy, and an in-depth understanding of health and pain-related issues).\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"64\"\u003e\u003cstrong data-start=\"34\" data-end=\"64\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"537\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eNo refunds less than 7 days before the start of the session.\u003cbr data-start=\"126\" data-end=\"129\"\u003ePartial refund available more than 7 days before the start of the session; a $20 administrative fee + taxes will be withheld.\u003cbr data-start=\"254\" data-end=\"257\" data-is-only-node=\"\"\u003eThe discount code applies to the 8- and 12-week sessions.\u003cbr data-start=\"314\" data-end=\"317\"\u003eA $10 discount is offered when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family.\u003cbr data-start=\"459\" data-end=\"462\"\u003eYou must place both classes in the same cart and apply the code \u003cstrong data-start=\"526\" data-end=\"536\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"12 semaines","offer_id":41126505611313,"sku":null,"price":190.0,"currency_code":"CAD","in_stock":true},{"title":"In-person seasonal subscription + online subscription","offer_id":40459634769969,"sku":null,"price":150.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/Flow_midi.jpg?v=1721660562"},{"product_id":"yoga-flow-doux-abonnement-saisonnier","title":"Slow flow - Seasonal Subscription","description":"\u003cp\u003e\u003cspan\u003e\u003cb\u003e\u003cspan lang=\"FR-CA\"\u003eSunday: 9:30 a.m. to 10:30 a.m. — September 20 to December 6\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan lang=\"FR-CA\"\u003eCourse\u0026nbsp; in French only.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong\u003e\u003cspan lang=\"FR-CA\"\u003eInstructor : Mimy Nguyen\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"FR-CA\"\u003e\u003cstrong data-start=\"0\" data-end=\"13\" data-is-only-node=\"\"\u003eYoga Flow\u003c\/strong\u003e, also known as \u003cstrong data-start=\"29\" data-end=\"45\"\u003eVinyasa Yoga\u003c\/strong\u003e, is a dynamic practice that involves flowing through postures in a smooth and rhythmic sequence, synchronized with the breath. This approach creates a moving meditation that promotes both physical strength and mental clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"865\" data-end=\"895\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003cbr data-start=\"895\" data-end=\"898\"\u003eNo refunds are available less than 7 days before the start of the session. Partial refunds are possible more than 7 days before the start of the session, with a $20 administrative fee + taxes withheld. The discount code applies to 8-week sessions. A $10 discount is available when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family. You must place both classes in the same cart and apply the code \u003cstrong data-start=\"1355\" data-end=\"1365\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"12 semaines","offer_id":41132727140401,"sku":null,"price":180.0,"currency_code":"CAD","in_stock":true},{"title":"8 weeks","offer_id":40624075833393,"sku":null,"price":140.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/viq2u2mlzk5ib9k92.jpg?v=1741184235"},{"product_id":"hatha-yoga-doux-abonnement-saisonnier","title":"Soft hatha - Seasonal Subscription","description":"\u003cp data-start=\"34\" data-end=\"95\"\u003e\u003cstrong data-start=\"0\" data-end=\"66\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"font-size: 0.875rem;\"\u003eWednesday: 5:30 p.m. to 6:30 p.m. — September 16 to December 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"95\"\u003e\u003cstrong data-start=\"34\" data-end=\"95\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"97\" data-end=\"125\"\u003e\u003cstrong data-start=\"97\" data-end=\"125\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003eInstructor: Marie-Andrée\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"127\" data-end=\"441\"\u003e\u003cem data-start=\"127\" data-end=\"140\"\u003eSoft yoga\u003c\/em\u003e is a practice that emphasizes slowness and mindful attention to each movement. Through postures, it invites the body to gradually align, to relax, and to return to its natural rhythm. Each breath becomes a guide, each gesture an opportunity to better feel one’s grounding, tensions, and inner spaces.\u003c\/p\u003e\n\u003cp data-start=\"443\" data-end=\"736\"\u003eThis approach offers a moment to deeply reconnect with the body, to listen rather than to force. It fosters a refined awareness of one’s limits, resistances, and also quiet strength. As the practice unfolds, a subtle sense of well-being settles in—an impression of fully inhabiting one’s body.\u003c\/p\u003e\n\u003cp data-start=\"738\" data-end=\"1051\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eGentle yoga is, above all, a quest for harmony, a bridge between the physical and the mental. It opens a space of peace where the mind can rest, calm down, and refocus. It is an invitation to slow down, cultivate presence, and allow a form of inner tranquility to emerge—one that we carry with us into daily life.\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"64\"\u003e\u003cstrong data-start=\"34\" data-end=\"64\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"537\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eNo refunds less than 7 days before the start of the session.\u003cbr data-start=\"126\" data-end=\"129\"\u003ePartial refund available more than 7 days before the start of the session; a $20 administrative fee + taxes will be withheld.\u003cbr data-start=\"254\" data-end=\"257\" data-is-only-node=\"\"\u003eThe discount code applies to the 8- and 12-week sessions.\u003cbr data-start=\"314\" data-end=\"317\"\u003eA $10 discount is offered when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family.\u003cbr data-start=\"459\" data-end=\"462\"\u003eYou must place both classes in the same cart and apply the code \u003cstrong data-start=\"526\" data-end=\"536\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"12 weeks","offer_id":40848601153585,"sku":null,"price":180.0,"currency_code":"CAD","in_stock":true},{"title":"8 weeks","offer_id":40848601186353,"sku":null,"price":140.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/pose-yoga.jpg?v=1741462597"},{"product_id":"pranayama-yoga-abonnement-saisonnier-test","title":"Pranayama \u0026 Yoga - Seasonal Subscription","description":"\u003cp data-start=\"34\" data-end=\"97\"\u003e\u003cstrong data-start=\"34\" data-end=\"97\"\u003eTuesday – 10:00 a.m. to 11:15 a.m. – april 14 to june 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"97\"\u003e\u003cstrong data-start=\"34\" data-end=\"97\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"99\" data-end=\"131\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong data-start=\"99\" data-end=\"131\" data-is-last-node=\"\"\u003eInstructor: Marie Laferrière\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"FR-CA\"\u003eWe explore and discover different breathing patterns (prayanama) at the beginning and end of the session. Kripalu means “compassion”. It is an approach to hatha yoga. The goal is to cultivate an experience of meditative internalization. Its practice is an invitation to a meditative awareness of the present moment which is based on the principles of “BREATHE, RELAX, FEEL, OBSERVE, AND ALLOW” to integrate the body, mind and spirit and connect to the wisdom of the body and the power of the True Self. Physical postures (asanas) are considered the external vehicle for the “internal posture” that we want to develop on the yoga mat (and, especially in everyday life): inner calm, harmony and peace by “FOLLOWING THE WAVE OF FEELINGS.” Kripalu: yoga of self-acceptance, at your own pace, without judgment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"64\"\u003e\u003cstrong data-start=\"34\" data-end=\"64\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"537\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eNo refunds less than 7 days before the start of the session.\u003cbr data-start=\"126\" data-end=\"129\"\u003ePartial refund available more than 7 days before the start of the session; a $20 administrative fee + taxes will be withheld.\u003cbr data-start=\"254\" data-end=\"257\" data-is-only-node=\"\"\u003eThe discount code applies to the 8- and 12-week sessions.\u003cbr data-start=\"314\" data-end=\"317\"\u003eA $10 discount is offered when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family.\u003cbr data-start=\"459\" data-end=\"462\"\u003eYou must place both classes in the same cart and apply the code \u003cstrong data-start=\"526\" data-end=\"536\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"12 semaines","offer_id":41119516819505,"sku":null,"price":190.0,"currency_code":"CAD","in_stock":true},{"title":"8 weeks","offer_id":41119516753969,"sku":null,"price":150.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/products\/shutterstock_427789492.jpg?v=1609968884"},{"product_id":"essentrics-abonnement-saisonnier","title":"Essentrics  - Seasonal subscription","description":"\u003cp data-start=\"34\" data-end=\"94\"\u003e\u003cstrong\u003eMonday: 1:45 p.m. to 2:55 p.m. — September 14 to November 30\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"94\"\u003e\u003cstrong data-start=\"34\" data-end=\"94\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"96\" data-end=\"131\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong data-start=\"96\" data-end=\"131\"\u003eInstructor: Marcela\u0026nbsp;\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"25\" data-end=\"204\" class=\"PDq2pG_selectionAnchorContainer\"\u003eEssentrics is a complete low-impact workout program that combines the fluid movements of tai chi, the strength of ballet, and the rehabilitation principles of physiotherapy.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"206\" data-end=\"350\"\u003eDesigned to help people move with ease at any age, this method engages the entire body using only body weight, without jumping or heavy weights.\u003c\/p\u003e\n\u003cp data-start=\"352\" data-end=\"384\"\u003eThe pillars of the method:\u003c\/p\u003e\n\u003cp data-start=\"352\" data-end=\"384\"\u003e1. Dynamic (eccentric) stretching:\u003cbr data-start=\"424\" data-end=\"427\"\u003eContinuous movements that strengthen muscles while they lengthen, creating a toned, long, and lean physique.\u003c\/p\u003e\n\u003cp data-start=\"537\" data-end=\"674\"\u003e2. Respect for the body’s structure:\u003cbr data-start=\"577\" data-end=\"580\"\u003eAn approach that decompresses the joints, releases tension, and gently rebalances the muscles.\u003c\/p\u003e\n\u003cp data-start=\"676\" data-end=\"823\"\u003e3. A full-body synergy through music:\u003cbr data-start=\"717\" data-end=\"720\"\u003eAn alternation of fluid and energizing rhythms that stimulates vitality and improves blood circulation.\u003c\/p\u003e\n\u003cp data-start=\"825\" data-end=\"995\"\u003eWhether the goal is to improve posture, relieve chronic pain, return to exercise after an injury, or enhance athletic performance,\u003cstrong\u003e \u003c\/strong\u003eEssentrics helps you move freely.\u003c\/p\u003e\n\u003cp data-start=\"997\" data-end=\"1104\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIt is the key to regaining balance and living in a body that is strong, flexible, agile, and pain-free.\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"64\"\u003e\u003cstrong data-start=\"34\" data-end=\"64\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"537\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eNo refunds less than 7 days before the start of the session.\u003cbr data-start=\"126\" data-end=\"129\"\u003ePartial refund available more than 7 days before the start of the session; a $20 administrative fee + taxes will be withheld.\u003cbr data-start=\"254\" data-end=\"257\" data-is-only-node=\"\"\u003eThe discount code applies to the 8- and 12-week sessions.\u003cbr data-start=\"314\" data-end=\"317\"\u003eA $10 discount is offered when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family.\u003cbr data-start=\"459\" data-end=\"462\"\u003eYou must place both classes in the same cart and apply the code \u003cstrong data-start=\"526\" data-end=\"536\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"In-person seasonal subscription + online subscription","offer_id":41132560547889,"sku":null,"price":140.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/Essentrics.jpg?v=1784649307"},{"product_id":"hatha-yoga-kripalu-abonnement-saisonnier","title":"Viniyoga - Seasonal subscription","description":"\u003cp\u003e\u003cstrong data-start=\"0\" data-end=\"66\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"font-size: 0.875rem;\"\u003eThursday: 12:00 p.m. to 1:15 p.m. — September 17 to December 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan lang=\"FR-CA\"\u003eClasses in French only\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cb\u003e\u003cspan lang=\"FR-CA\"\u003eInstructor : Marcela Cavas\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"vu31n8\" data-start=\"31\" data-end=\"52\" class=\"PDq2pG_selectionAnchorContainer\"\u003eYoga of Awareness\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"54\" data-end=\"203\"\u003e\u003cstrong data-start=\"54\" data-end=\"70\"\u003eKripalu Yoga\u003c\/strong\u003e is a gentle, introspective form of Hatha Yoga that emphasizes meditation in motion, self-compassion, and deep listening to the body.\u003c\/p\u003e\n\u003cp data-start=\"205\" data-end=\"247\"\u003e\u003cstrong data-start=\"205\" data-end=\"247\"\u003eThe pillars that define this practice:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"249\" data-end=\"487\"\u003e\u003cstrong data-start=\"249\" data-end=\"279\"\u003eA non-judgmental approach:\u003c\/strong\u003e\u003cbr data-start=\"279\" data-end=\"282\"\u003eUnlike other styles that focus more on physical performance or strict alignment, Kripalu Yoga encourages you to accept your body as it is, embrace your limitations with kindness, and move at your own pace.\u003c\/p\u003e\n\u003cp data-start=\"489\" data-end=\"583\"\u003e\u003cstrong data-start=\"489\" data-end=\"525\"\u003eThe three stages of development:\u003c\/strong\u003e\u003cbr data-start=\"525\" data-end=\"528\"\u003eThe practice generally progresses through three phases:\u003c\/p\u003e\n\u003col data-start=\"585\" data-end=\"877\"\u003e\n\u003cli data-section-id=\"p6tewl\" data-start=\"585\" data-end=\"680\"\u003e\u003cstrong data-start=\"588\" data-end=\"614\"\u003eMastering the postures\u003c\/strong\u003e (learning basic alignment while listening to the body's signals).\u003c\/li\u003e\n\u003cli data-section-id=\"155ixil\" data-start=\"681\" data-end=\"774\"\u003e\u003cstrong data-start=\"684\" data-end=\"724\"\u003eConcentration and sustained postures\u003c\/strong\u003e (observing the emotions and thoughts that arise).\u003c\/li\u003e\n\u003cli data-section-id=\"1rn772w\" data-start=\"775\" data-end=\"877\"\u003e\u003cstrong data-start=\"778\" data-end=\"802\"\u003eMeditation in motion\u003c\/strong\u003e (allowing the body to move fluidly and intuitively, guided by the breath).\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"879\" data-end=\"1068\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"879\" data-end=\"917\"\u003eBringing the practice off the mat:\u003c\/strong\u003e\u003cbr data-start=\"917\" data-end=\"920\"\u003eThe ultimate goal of Kripalu Yoga is to integrate the clarity of mind, compassion, and self-awareness cultivated during practice into everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-start=\"865\" data-end=\"895\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003cbr data-start=\"895\" data-end=\"898\"\u003eNo refunds are available less than 7 days before the start of the session. Partial refunds are possible more than 7 days before the start of the session, with a $20 administrative fee + taxes withheld. The discount code applies to 8-week sessions. A $10 discount is available when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family. You must place both classes in the same cart and apply the code \u003cstrong data-start=\"1355\" data-end=\"1365\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"8 weeks","offer_id":41132690898993,"sku":null,"price":150.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/hatha-yoga-Kripalu.webp?v=1784660022"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/collections\/2021_09_08_RELAIS_PLEIN_AIR_YOGA_EPREUVES_NON_RETOUCHEES_FICHIER_0025.jpg?v=1784459735","url":"https:\/\/boutique.relaispleinair.ca\/en\/collections\/automne.oembed","provider":"Relais Plein Air","version":"1.0","type":"link"}