{"product_id":"yoga-kundalini","title":"Kundalini Yoga – Seasonal Membership","description":"\u003cp data-start=\"34\" data-end=\"92\"\u003e\u003cstrong\u003eMonday – 7:00 p.m. to 8:15 p.m. – September 14 to November 30\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"92\"\u003e\u003cstrong data-start=\"34\" data-end=\"92\"\u003eClasses in French only\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"94\" data-end=\"124\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e\u003cstrong data-start=\"94\" data-end=\"124\"\u003eInstructor: Céline Constant\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"577\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"0\" data-end=\"18\"\u003eKundalini Yoga\u003c\/strong\u003e is an ancient practice originating in Northern India that awakens \u003cstrong data-start=\"85\" data-end=\"98\"\u003eKundalini\u003c\/strong\u003e, the vital life energy believed to reside within each of us. Renowned for the rapid effects of its practice, Kundalini Yoga combines dynamic postures with synchronized breath and movement to activate this inner energy. This energy, said to lie dormant at the base of the spine in the \u003cstrong data-start=\"383\" data-end=\"398\" data-is-only-node=\"\"\u003eroot chakra\u003c\/strong\u003e, rises through the body's energy centers to the \u003cstrong data-start=\"447\" data-end=\"463\"\u003ecrown chakra\u003c\/strong\u003e. Because of its transformative power, Kundalini Yoga is sometimes referred to as the \u003cstrong data-start=\"549\" data-end=\"577\"\u003e\"express train of yoga.\"\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"579\" data-end=\"785\"\u003eThis unique style helps build self-confidence, improve stress management, and stimulate the nervous system while supporting hormonal balance through the endocrine system and strengthening the immune system.\u003c\/p\u003e\n\u003cp data-start=\"787\" data-end=\"1034\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAs a holistic practice, Kundalini Yoga integrates \u003cstrong data-start=\"837\" data-end=\"863\"\u003ebreathwork (pranayama)\u003c\/strong\u003e, \u003cstrong data-start=\"865\" data-end=\"895\"\u003ephysical postures (asanas)\u003c\/strong\u003e, \u003cstrong data-start=\"897\" data-end=\"938\"\u003esound vibrations (including the gong)\u003c\/strong\u003e, \u003cstrong data-start=\"940\" data-end=\"959\"\u003emantra chanting\u003c\/strong\u003e, and \u003cstrong data-start=\"965\" data-end=\"979\"\u003emeditation\u003c\/strong\u003e to promote physical, mental, and emotional well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"FR-CA\"\u003e\u003cb id=\"docs-internal-guid-0de8f669-7fff-d208-3ad7-0272eac4737c\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"64\"\u003e\u003cstrong data-start=\"34\" data-end=\"64\"\u003ePurchase and Refund Policy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"537\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eNo refunds less than 7 days before the start of the session.\u003cbr data-start=\"126\" data-end=\"129\"\u003ePartial refund available more than 7 days before the start of the session; a $20 administrative fee + taxes will be withheld.\u003cbr data-start=\"254\" data-end=\"257\" data-is-only-node=\"\"\u003eThe discount code applies to the 8- and 12-week sessions.\u003cbr data-start=\"314\" data-end=\"317\"\u003eA $10 discount is offered when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family.\u003cbr data-start=\"459\" data-end=\"462\"\u003eYou must place both classes in the same cart and apply the code \u003cstrong data-start=\"526\" data-end=\"536\"\u003eYOGAA2\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Relais Plein Air","offers":[{"title":"Default Title","offer_id":41144809979953,"sku":null,"price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0014\/7200\/4145\/files\/Kundalini.webp?v=1784655348","url":"https:\/\/boutique.relaispleinair.ca\/en\/products\/yoga-kundalini","provider":"Relais Plein Air","version":"1.0","type":"link"}