Come and participate in the various inclusive outdoor activities organized by Relais Plein Air throughout the month of July. The team will provide you with the appropriate equipment as well as a guide for the entire duration of the activity.

July 6th	Trying on adapted sports equipment, equipment and shared races in Gatineau.	1 p.m. to 6 p.m.	Mont-Bleu Outdoor Relay and Athletics Track
July 7th	Nature hikes and tandem bike and co-running	10 a.m. to 3 p.m.	Outdoor Relay
July 10	Tales and legends in nature	10 a.m. to 12 p.m.	Outdoor Relay
July 10	Art workshop	1 p.m. to 4 p.m.	Outdoor Relay
July 11	Adapted yoga and meditation outdoors	Intellectual disability and autism group: 10 a.m. to 11 a.m. Visual impairment group: 11:30 a.m. to 12:30 p.m. Hearing impairment group: 1 p.m. to 2 p.m. Motor impairment group: 2:30 p.m. to 3:30 p.m.	Outdoor Relay
July 13	Water activities (paddle boards and kayaks) (see registration link at the bottom of the page)	10 a.m. to 4 p.m.	Outdoor Relay
July 14	Water activities (paddle boards and kayaks) (see registration link at bottom of page)	10 a.m. to 4 p.m.	Outdoor Relay

Information and registration

For more information or to register, contact our Inclusive Activities Coordinator  Marie-Pier Bouladier at 819 205 5673 or on marie-pier.bouladier@relaispleinair.ca

Registration link for nautical activities:

https://www.zeffy.com/fr-CA/ticketing/ff19433f-48ec-455f-80e1-4f2c0712373b