Midi flow

Thursday: 5:15 p.m. to 6:30 p.m. - face-to-face/zoom - January 11 to March 28

Each sequence is progressive. Each of them leads to a more or less complicated final posture (depending on the students). The goal is therefore, through the sequence, to prepare the body for this final asana. The stretches intensify gradually and the difficulty increases crescendo.

Members of Relais plein air/Club Skinouk and for 2nd registration, apply the $10 reduction code for Seasonal Subscriptions only.

One use per purchase.

Skinouk Promo Code: YOGAH24

Promo code 2nd registration: YOGAA2