Viniyoga - Seasonal subscription

Thursday: 5:15 p.m. to 6:30 p.m. — September 17 to December 3

Classes in French only

Professeur : Fernande Surprenant

Viniyoga is an adaptive approach to yoga that allows each person to progress at their own pace. By integrating movement, breath, and proper alignment, it enhances body awareness, agility, and flexibility. Sequences are progressive, creative, and offer multiple variations to meet individual needs.The body learns to engage with the right amount of effort, concentration deepens, and practitioners gradually cultivate relaxation, restorative rest, and meditation. As an added benefit, Viniyoga opens the heart and mind, fostering a deeper connection with oneself and with others.

Purchase and Refund Policy
No refunds are available less than 7 days before the start of the session. Partial refunds are possible more than 7 days before the start of the session, with a $20 administrative fee + taxes withheld. The discount code applies to 8-week sessions. A $10 discount is available when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family. You must place both classes in the same cart and apply the code YOGAA2.