Gentle yoga / relaxation - Carole Ann Bilodeau

Thursday – 7:00 PM to 8:15 PM

Class in French only

Teacher: Carole Ann Bilodeau

Carole Ann invites you to give yourself a moment of movement and gentleness. The Yoga Relaxation class is a harmonious blend of Hatha and restorative postures, offering active and deep relaxation. Feel the tensions of your day dissolve with each breath!