Relais Plein Air
Gentle yoga / relaxation - Carole Ann Bilodeau
Gentle yoga / relaxation - Carole Ann Bilodeau
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Course Description
Carole Ann invites you to treat yourself to a moment of movement and gentleness. The Yoga relaxation class is a happy mix of Hatha and restorative postures which offers you active and deep relaxation. Feel the tensions of your day dissolve with every breath!
Members of Relais plein air/Club Skinouk and for 2nd registration, apply the $10 reduction code for Seasonal Subscriptions only.
One use per purchase.
Skinouk Promo Code: YOGAA23
Promo code 2nd registration: YOGAA2
When ? : Thursday 7:00 p.m. to 8:00 p.m. - face-to-face - September 14 to November 30
Your teacher
Carole Ann discovered yoga in 2008. Her practice helped her deal with the stress she was experiencing both in her personal life and at work. She continued to find herself on her mat for the feeling of physical and mental well-being that Hatha yoga, yoga Nidra and restorative yoga classes brought her. She learned through her practice how to adapt postures to her body using blocks, straps and bolsters. His passion for yoga and his desire to share it with others led him to undertake his teacher training. She completed training in restorative yoga in May 2014 and her 200-hour teacher training in Kripalu Yoga in June 2014. She also followed training in Roundness yoga in 2016 and Yoga for All in 2017. Carole Ann is looking forward to share her passion for yoga that adapts to everyone with you!
Cancellation and Refund Policy
Reservations can be canceled up to 48 hours in advance. They are no longer refundable thereafter, unless the parks are closed, a public health measure or in the event of illness or accident, with a doctor's note. Reservations can be transferred to another person at any time. For refund, cancellation or transfer requests, write to reception@relaispleinair.ca