Relais Plein Air
Energizing Flow Yoga
Energizing Flow Yoga
Regular price
$20.00
Regular price
Sale price
$20.00
Unit price
per
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Wednesday 5:30 p.m. to 6:30 p.m.
Professor; Mitsi Cardinal
Accessible to all, energizing flow yoga offers a sustained sequence of postures coordinated with breathing. This dynamic practice allows participants to develop flexibility, strength, and focus while activating the flow of energy throughout the body.
