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Marie Laferrière
Coordonnatrice

Marie Laferrière

Introduced to yoga in her childhood, Marie developed an early interest in the discipline by observing her mother, Madeleine, who ran her own yoga center in the 1970s. This influence fueled her curiosity and desire to deepen her practice.

In 2010, she completed her first training in Kripalu yoga, a meditative approach that encourages self-awareness through the principles of “Breathe, relax, observe, allow” (BROA). She subsequently continued her learning in postural ergonomics in 2013, breathwork and pranayama in 2014, and restorative yoga and Yin yoga in 2018.

In her teaching, Marie favors an attentive approach that respects everyone's pace. She views yoga as a practice that fosters well-being, freedom of mind, and a better connection to oneself.

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397 Boulevard de la Cité-des-Jeunes, Gatineau, QC

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