Chrono yoga - Seasonal Subscription

Saturday – 8:45 a.m. to 9:45 a.m. – September 19, 26 and October 3

Instructor: Mimy Nguyen

Yoga is naturally a complementary practice to running, strengthening deep muscles, improving flexibility, developing mental focus and breath control, and helping prevent injuries.

This class is suitable for beginners or experienced runners (alternating walking and running is also possible).

The session begins with approximately 30 minutes of running at your own pace, followed by a 30-minute yoga session, allowing you to optimize your runs and get the most out of your running experience.

Purchase and Refund Policy
No refunds are available less than 7 days before the start of the session. Partial refunds are possible more than 7 days before the start of the session, with a $20 administrative fee + taxes withheld. The discount code applies to 8-week sessions. A $10 discount is available when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family. You must place both classes in the same cart and apply the code YOGAA2.