Inclusive and Adapted Yoga
Inclusive and Adapted Yoga
Move at your own pace in a welcoming and inclusive environment. This yoga session is specifically adapted for people with physical limitations or specific needs. The movements, postures, and exercises are adjusted according to your abilities to promote well-being, mobility, and a connection with your body, in a safe and accessible setting.
Important information:
Dates: July 22 and August 19
Time: 6:00 p.m. – 7:00 p.m.
Meeting point: Relais Plein Air
Price: Free
What to bring: Water bottle and comfortable clothing
Registration required – limited spaces available
Couldn't load pickup availability
Don’t forget to complete the form to finalize your registration!
By completing it, you allow us to better understand your needs so that we can guide you, support you, and offer you an optimal experience at Relais Plein Air.
A rental service with personalized support tailored to your needs
The rental of adapted equipment includes accompaniment during the first outing. A Relais Plein Air staff member will assist you with a safe setup, help you become familiar with the equipment, and ensure the experience is tailored to your needs. This is how we provide a safe and enjoyable outdoor experience.
How it works:
- Before your first visit: Please complete the Inclusive and Adapted Activities Profile Form (link here). Once the form is received, our kinesiologist may contact you to assess your request.
- First outing: Your attendant will take care of you — including setup, familiarization with the equipment, and verifying your abilities before departure.
Don’t need accompaniment?
Please indicate this in your form — our team will review your request and confirm whether you can rent the equipment independently.
The team reserves the right to refuse access at any time if there is a risk to your safety. Some equipment may have specific safety instructions, which will be presented to you during your first outing.
Loans are also offered to organizations and schools.
Questions or support services: inclusif.adapte@relaispleinair.ca
