Yoga Kripalu - Seasonal subscription

Tuesday 6:45 p.m. to 8:00 p.m. – January 13 to March 31

Classes in French only

Instructor: Marie Laferrière

Kripalu means “compassion”. It is an approach to hatha yoga. The goal is to cultivate an experience of meditative internalization. Its practice is an invitation to a meditative awareness of the present moment which is based on the principles of “BREATHE, RELAX, FEEL, OBSERVE, AND ALLOW” to integrate the body, mind and spirit and connect to the wisdom of the body and the power of the True Self. Physical postures (asanas) are considered the external vehicle for the “internal posture” that we want to develop on the yoga mat (and, especially in everyday life): inner calm, harmony and peace by “FOLLOWING THE WAVE OF FEELINGS.”

Kripalu: yoga of self-acceptance, at your own pace, without judgment.

Purchase and Refund Policy

No refunds less than 7 days before the start of the session.
Partial refund available more than 7 days before the start of the session; a $20 administrative fee + taxes will be withheld.
The discount code applies to the 8- and 12-week sessions.
A $10 discount is offered when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family.
You must place both classes in the same cart and apply the code YOGAA2.