Kundalini Yoga – Seasonal Membership

Monday – 7:00 p.m. to 8:15 p.m. – September 14 to November 30

Classes in French only

Instructor: Céline Constant

Kundalini Yoga is an ancient practice originating in Northern India that awakens Kundalini, the vital life energy believed to reside within each of us. Renowned for the rapid effects of its practice, Kundalini Yoga combines dynamic postures with synchronized breath and movement to activate this inner energy. This energy, said to lie dormant at the base of the spine in the root chakra, rises through the body's energy centers to the crown chakra. Because of its transformative power, Kundalini Yoga is sometimes referred to as the "express train of yoga."

This unique style helps build self-confidence, improve stress management, and stimulate the nervous system while supporting hormonal balance through the endocrine system and strengthening the immune system.

As a holistic practice, Kundalini Yoga integrates breathwork (pranayama), physical postures (asanas), sound vibrations (including the gong), mantra chanting, and meditation to promote physical, mental, and emotional well-being.

Purchase and Refund Policy

No refunds less than 7 days before the start of the session.
Partial refund available more than 7 days before the start of the session; a $20 administrative fee + taxes will be withheld.
The discount code applies to the 8- and 12-week sessions.
A $10 discount is offered when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family.
You must place both classes in the same cart and apply the code YOGAA2.