Vinyasa Yoga - Seasonal Subscription

Wednesday: 5:15 PM – 6:15 PM, April 15 to June 3

Vinyasa Yoga is a dynamic practice in which postures flow in sequence, with each transition synchronized to the breath. The class begins with a short meditation, followed by a warm-up using flowing postures. Next come the vinyasa sequences, which are generally structured around the Sun Salutation, with additional postures incorporated. The sequences progress in intensity and include different postural groups. A series of static postures forms the cool-down, optimizing flexibility throughout the body. The class concludes with conscious breathing techniques and meditation. Please note that the level and pace of the vinyasa sequences can be adapted to meet each individual’s needs, providing a safe, refreshing, and invigorating experience for everyone.

Purchase and Refund Policy
No refunds are available less than 7 days before the start of the session. Partial refunds are possible more than 7 days before the start of the session, with a $20 administrative fee + taxes withheld. The discount code applies to 8-week sessions. A $10 discount is available when purchasing 2 classes within the same session, or a $10 discount for a second membership within the same family. You must place both classes in the same cart and apply the code YOGAA2.