A nature lover and outdoor enthusiast, she has been hiking, cycling, and traveling for many years. Her discovery of Hatha yoga twenty years ago led her to explore the benefits of yoga and deepen her knowledge of its various approaches.
She developed a particularly strong connection with Kundalini yoga. After several years of personal practice, she obtained her certification from the Kundalini Research Institute (KRI) at the PranaShanti Education Centre in Ottawa. Convinced of the discipline’s benefits for inner calm, harmony, and emotional well-being, she wishes to share it with as many people as possible.
Always driven by a desire to learn and share, she is currently pursuing her Level 2 Kundalini yoga training. Through her teaching, she shares her passion with joy and kindness, inviting everyone to cultivate their own balance and well-being.
