Suzanne earned her 200-hour Hatha yoga certification in 2006 and continued her journey with training in Yin yoga, restorative yoga, and yoga Nidra. She has been teaching at Relais Yoga since its inception in the fall of 2007.
Inspired by nature, gentleness, and calm, she offers a yoga approach rooted in kindness, where silence also plays an important role. Her classes incorporate yoga Nidra, a deep relaxation practice that fosters rest for both body and mind. She also occasionally leads contemplative walks around the Relais Plein Air.
Through her teaching, Suzanne invites everyone to discover lasting well-being and to cultivate self-compassion.
